the thrifty crafter

My husband and I recently discovered Trader Joe’s Almond Meal as a great alternative to breadcrumbs or flour when our dinner recipes call for our protein to have a breading or coating.  What is almond meal, exactly?   Almond meal is just ground up almonds, usually with the skin still on. It has the same nutritional profile as whole almonds: high in protein, as well as healthy monounsaturated fats. Why not add some good fats, protein and nutty flavor to your baked goods, while cutting some carbs at the same time?

While I try not to bake too much for the two of us anymore, I do enjoy the process of it and recently made a coffee cake for my inlaws as a thank you (or a bribe!) for dogsitting for us while we were out of town.  Since I had the almond meal, I thought it would be a perfect way to 1.) try out a new use for it and 2.) get at least some nutrition into my thank you gift.

Adapted from the Moosewood Restaurant Book of Desserts, this sour cream coffeecake uses almond meal to replace a third of the flour in the original recipe, giving it a moist, nutty texture.  You generally should only replace up to half of the flour in a baking recipe with almond meal if you want your product to hold together.  The inside did slightly crumble when cut into, so you could tweak the recipe and only replace a fourth of the flour with almond meal and see if it holds together better.  It was still pretty delicious, though.  Next time, I may also try whole wheat flour, just for the extra fiber and nutritional benefit.

Ingredients:

• 1 c butter, room temperature
• 1.5 c  sugar, plus one TB
• 2 large eggs
• 3/4 c light sour cream
• 1 tsp vanilla extract
• 1/2 tsp baking power
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1 1/3 c all purpose flour
• 2/3 c almond meal
• 1 c pecans, toasted
• 1 tsp ground cinnamon

Directions:

1. Preheat the oven to 350.  Butter and flour the bundt pan.
2. Cream the butter with 1 1/2 c of sugar.  Beat in the eggs, one at a time, until thoroughly blended.  Stir in the vanilla and beat in the sour cream.
3. In a separate bowl, whisk together the flour, almond meal, baking power, baking soda and salt. Add flour mixture to wet ingredients in 3 equal portions, making sure each addition is fully incorporated before adding the next.

   

4. Toast your pecans until fragrant, let cool.  Coarsely chop and toss with 1 TB sugar and the cinnamon.
5. Spoon half of the batter into your prepared bundt pan.  Sprinkle all of the nut mixture evenly over the batter in the pan.

   

6. Spoon the rest of the batter into the pan and bake the coffeecake until a skewer inserted in the center comes out clean, about 50 minutes.  Cool the pan on a wire rack and turn it out onto a plate after 10 minutes.  Serve warm or at room temperature.